Build the Curves & Find internal peacefulness 

1:1 Fitness/Wellness Coaching

for Women Who Want to build HourGlass Shape

& reduce their  hormone imbalance symptoms

A woman lifting dumbbells in a gym, wearing a white sleeveless top and brown leggings, with gym equipment and weights in the background.

✓Stronger glutes ✓ Defined hourglass shape
✓ Feeling like a new person minimizing PMS symptoms ✓Achieve both nice feminine body and internal health

Who It’s For?

This is for you if…

A woman with long, wavy dark hair in a black sleeveless top and maroon shorts posing in a modern room, standing next to a wooden table with a book titled 'TREAT!' featuring a dog on the cover.

Why NourishMin Works 

Hi, I’m Min – your coach, cheerleader, and expert in feminine strength and internal health

I’m a Nutrition Expert, Booty building and feminine body Coach with a Master’s degree in Nutrition Science, National qualified bikini bodybuilder experience, and years of coaching women just like you.

I’ve designed a science-based system that helps you grow muscle in the right places, shed stubborn fat, and love the body you’re in—with fixing mood swings or extreme bloating

It took me 10 years of trial & error to crack this code. But you don’t need to waste a decade like I did. With my 1:1 Sculpt Coaching, I’ll give you the exact structure that changed everything for me

so you can finally sculpt YOUR body, health, and confidence.

I help you look better — I help you feel better inside and out.